Blended
Most Popular!- 1 day in-person versus 2!
- Self-paced, interactive online learning
- Multiple courses offered every week
- More cost-effective
CERTIFICATION COURSE
Intermediate First Aid (Standard)
Includes CPR/AED training (A/C or BLS). This course is WSIB approved, and meets the requirements for CSA Z1210-24 and CSA Z1210-17.
Overview
Intermediate First Aid (previously known as Standard First Aid) is the certification that the majority of workplaces require across Canada. This is a 3-year certification course.
Group training at your facility or ours is also available.
WSIB and CSA approved, it meets Ontario's Regulation 1101 for workplaces with 6 or more employees per shift.
Traditional
- Two consecutive in-person days
- Limited availability
Why Choose Blended Learning? Learn more about the full blended learning experience, how the online modules work, what to expect on your in-person day, and why this is our most popular format.
→Renew before Expiry
Recertification
To qualify for the 1 day Intermediate First Aid Recertification Course, you must hold a valid and current Intermediate First Aid (Standard) certificate from an approved training provider.
Ontario WSIB: In Ontario, you can recertify once. If your current certification says “Recertified” you will need to take the full course again.
Simply choose the 'Recert' option when selecting your course date.
What You'll Learn
An Action First Aid training program is fun, interactive and highly engaging. No matter the format you choose, you will learn the following topics (and more!).
- How to ACT as a First Aider
- CPR for Adult/Child/Infant
- Using an AED
- Choking
- Heart Attack & Stroke
- Burns
- Wounds & Bleeding
- Opioids & Poisoning
- Head and Spinal Injuries
- Bone, Muscle and Joint Injuries
- Medical Conditions
- Heat & Cold Injuries
Certification Levels
Choosing Your CPR Level
Certification Levels
CPR/AED Level A
CPR/AED Level C
Basic Life Support (BLS)
What's Covered
Intended For
Examples
Your Facility or Ours!
Group Training
Certification
Flexible Scheduling
Volume Pricing
Awareness Workshops
Customizable Content
Dedicated Support
What you need to know
Workplace First Aid Requirements
Quick Fact: In Ontario, every workplace must have a designated first aider available during every shift, and the required level of training increases as your workforce grows.
We Make It Fun. We Make It Real.
Why Train with Action First Aid
Innovative First Aid Education
Training You'll Remember
Flexible Blended Learning
Experienced Instructors
WSIB / CSA Recognized Provider
Training Centres in Barrie, Bracebridge & Sudbury
Intermediate First Aid
Frequently Asked Questions
Is Intermediate First Aid the same as Standard First Aid?
Yes, this is the same course. The course name was updated in Ontario on June 22, 2026 to align with national CSA standards (CSA Z1210-24).
All existing Standard First Aid certificates remain valid until their original expiry date.
Is Intermediate (Standard) First Aid WSIB approved in Ontario?
Yes. Action First Aid's Intermediate First Aid (Standard) course is fully WSIB approved and meets Ontario Regulation 1101.
It also meets CSA Z1210-24 and CSA Z1210-17 standards, making it recognized by employers, regulators and institutions across Canada.
How many employees do I need before Intermediate First Aid (Standard) is required?
In Ontario, Intermediate First Aid (Standard) is legally required if your workplace has 6 or more employees per shift under WSIB Regulation 1101.
If you have 5 or fewer employees per shift, Basic First Aid (Emergency) meets the minimum requirement, though Intermediate is always the more comprehensive choice.
How long is Intermediate First Aid (Standard) certification valid?
Intermediate First Aid (Standard) certification is valid for 3 years.
After that, you will need to complete a recertification course or take the full course again to maintain your certification.
How do I know if I qualify to choose the Recert option?
To qualify for the 1 day Intermediate First Aid Recertification Course, you must hold a valid and current Intermediate First Aid (Standard) certificate from an approved training provider.
Ontario WSIB: In Ontario, you can recertify once. If your current certification says “Recertified” you will need to take the full course again. Select the ‘Recert’ option when registering.
Can I recertify if I was trained somewhere else?
Yes. If you hold a current certification from an approved training provider in Canada you can attend our 1 day recertification course. You will need to provide a copy of your existing certificate when attending the in-person training session.
Training
Frequently Asked Questions
How do I get access to the online course?
Once you complete your booking, you will receive access via email to begin your online course within 24 hours (Monday - Friday), if booked over the weekend please expect up to 48 hours.
If you do not see your online access, please check your junk/spam folder or contact our support team.
Do I need to complete the online component before attending the in-person session?
Yes, you must complete the online component before attending the in-person session. Instructors verify completion prior to class. Please contact us if you are unable to complete before your training date. See our policies on rescheduling and cancellation.
How will I receive my certificate?
Once you've successfully completed your in-person session, your certificate will be issued to you by email (please ensure your email is accurate when completing your booking). You can contact Action First Aid at any time to request your certificate (wallet card and wall certificate).
Is Health Care Provider (HCP) the same as Basic Life Support (BLS)
Yes. Basic Life Support (BLS) is the new term to refer to what was previously known as Health Care Provider (HCP). If your school or employer requires “CPR-HCP”, registering for CPR Level BLS fulfills this requirement.
What is the difference between CPR Level A and CPR Level C?
CPR Level A covers adult CPR and AED use only. CPR Level C covers CPR and AED for adults, children and infants. Level C is our most popular option because it is accepted everywhere Level A is required and is mandatory for childcare, education and most community-facing roles.
Basic Life Support focuses on high performance team based CPR and AED for adults, children and infants. Most suitable in healthcare settings requiring advanced resuscitation skills and is ideal for nursing, paramedics, fire fighters and health care provider roles.
For a full breakdown, see our comparison table.
Can I choose CPR Level A only?
Yes, by default our courses at our training centers include CPR/AED Level C which includes Adult (Level A) CPR/AED.
If you require your certificate to state CPR/AED Level A specifically please just let your Instructor know and we can adjust your certificate accordingly.
Do you offer training outside of Ontario?
Yes. We offer group training across Canada. Please refer to our Group Booking page for more information or contact us today!
For additional information on provincial regulations, please visit our regulation page.
How long is my certificate valid for?
Intermediate First Aid, Basic First Aid and CPR/AED certificates are valid for 3 years from the date of issue. CPR BLS certificates are valid for 1 year.
Annual retraining is recommended for CPR/AED certificates. Intermediate First Aid certificate holders are eligible to complete a 1 day recertification course before their certificate expires.
Where do we offer training?
We offer group training across Ontario and in 8 out of 13 provinces and territories in Canada.
We offer regular public first aid and CPR training at our dedicated training centres across Ontario, including: Barrie, Bracebridge, Sudbury and Ottawa.
View our upcoming course dates and book your course directly through our online booking calendar.
Check back for new training centre locations coming soon!
Do you offer in house training for businesses and organizations?
Yes! We offer a dedicated Instructor "Train-the-Trainer" Program designed for businesses, school boards, health organizations, and enterprise teams that want to deliver certified, compliant first aid training in-house.
Through this program, qualified members of your staff (such as occupational health nurses, safety officers, or athletic trainers) become certified First Aid Instructors under Action First Aid. This gives your organization the flexibility to run on-demand training internally at a significantly reduced per-participant cost while maintaining full regulatory compliance.
Do you offer on-site group training?
Yes! We specialize in bringing hands-on first aid training directly to your workplace, facility or job site across Ontario and other provinces.
On-site group training allows your team to train together on your schedule while saving on travel costs. Learn more on our Group Booking page.
How do I become a training affiliate of Action First Aid.
Action First Aid partners with organizations, instructors, and safety training companies to expand training delivery through our network, resources, and compliance network. Visit our Affiliate Opportunities Page for more information.
What happens if my certificate is already expired? Is there a grace period?
There is no grace period once a certificate passes its expiration date. Once expired, you are no longer considered certified and must take the full course to regain valid certification.
If you hold an expired Intermediate First Aid certificate, this means you can no longer take the 1-day recertification stream and must register for the full course.
What should I wear or bring to my in-person practical session?
To ensure a comfortable and smooth practical training session, please plan for the following:
Clothing: Wear comfortable, loose-fitting clothing and flat, closed-toe shoes. You will be practicing hands-on skills such as CPR, chest compressions, and casualty positioning on the floor.
Identification: Bring a valid piece of government-issued photo ID.
Proof of Prerequisite (Recertifications Only): If you are attending a 1-day Recertification course, you must bring a physical or digital copy of your unexpired First Aid certificate to show your instructor.
Online Completion Record: Proof that you completed your online modules (for blended learning courses).
Is blended first aid training (online + in-person) accepted by Ontario employers and inspectors?
Yes. Our Blended Learning program, a combination of self-paced online theory with an in-person practical skills session - is fully recognized and approved. As long as the practical component is completed in person with a certified instructor, blended courses carry the exact same regulatory weight, recognition, and 3-year validity as a traditional, fully face-to-face classroom course.